‘Swiss Natural Walking’ is a simple method for breaking out of the vicious circle of tension, blockages, wear, and pain. It allows many people to live free of pain to an advanced age.
- ‘Swiss Natural Walking’ is about standing and walking on the soft, springy kybun material.
- The kybun exercises have been developed to relieve movement pain, prevent initial reactions, and increase the effectiveness of the kybun shoe and mat.
- They can be performed with all kybun shoe models and the kybun mats.
- Their variability makes them suitable to all age and ability groups.